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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Stacey Bongiorno

Log

Date Distance Time Pace Comments Action
05/31/23 2,619m 20:00.0 3:49.0 View workout
05/30/23 2,285m 20:00.0 4:22.5 View workout
05/29/23 2,515m 20:00.0 3:58.5 View workout
03/19/23 3,718m 30:00.0 4:02.0 View workout
03/06/23 2,611m 20:00.0 3:49.7 View workout
02/18/23 3,379m 30:00.0 4:26.3 View workout
02/17/23 3,182m 30:00.0 4:42.8 View workout
02/16/23 3,415m 30:00.0 4:23.5 View workout
02/15/23 3,560m 30:00.0 4:12.8 View workout
02/14/23 3,373m 30:00.0 4:26.8 View workout
02/13/23 3,599m 30:00.0 4:10.0 View workout
02/12/23 3,771m 30:00.0 3:58.6 View workout
09/25/22 7,451m 1:00:00.0 4:01.5 View workout
09/24/22 6,060m 1:00:00.0 4:57.0 View workout
09/22/22 7,368m 1:00:00.0 4:04.2 View workout
09/21/22 7,747m 1:00:00.0 3:52.3 View workout
09/20/22 7,288m 1:00:00.0 4:06.9 View workout
09/19/22 3,795m 30:47.0 4:03.3 View workout
09/18/22 7,482m 1:00:00.0 4:00.5 View workout
09/16/22 7,526m 1:00:00.0 3:59.1 View workout