Stacey Bongiorno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/23 |
2,619m |
20:00.0 |
3:49.0 |
RowErg |
Hwt |
View workout
|
05/30/23 |
2,285m |
20:00.0 |
4:22.5 |
RowErg |
Hwt |
View workout
|
05/29/23 |
2,515m |
20:00.0 |
3:58.5 |
RowErg |
Hwt |
View workout
|
03/19/23 |
3,718m |
30:00.0 |
4:02.0 |
RowErg |
Hwt |
View workout
|
03/06/23 |
2,611m |
20:00.0 |
3:49.7 |
RowErg |
Hwt |
View workout
|
02/18/23 |
3,379m |
30:00.0 |
4:26.3 |
RowErg |
Hwt |
View workout
|
02/17/23 |
3,182m |
30:00.0 |
4:42.8 |
RowErg |
Hwt |
View workout
|
02/16/23 |
3,415m |
30:00.0 |
4:23.5 |
RowErg |
Hwt |
View workout
|
02/15/23 |
3,560m |
30:00.0 |
4:12.8 |
RowErg |
Hwt |
View workout
|
02/14/23 |
3,373m |
30:00.0 |
4:26.8 |
RowErg |
Hwt |
View workout
|
02/13/23 |
3,599m |
30:00.0 |
4:10.0 |
RowErg |
Hwt |
View workout
|
02/12/23 |
3,771m |
30:00.0 |
3:58.6 |
RowErg |
Hwt |
View workout
|
09/25/22 |
7,451m |
1:00:00.0 |
4:01.5 |
RowErg |
Hwt |
View workout
|
09/24/22 |
6,060m |
1:00:00.0 |
4:57.0 |
RowErg |
Hwt |
View workout
|
09/22/22 |
7,368m |
1:00:00.0 |
4:04.2 |
RowErg |
Hwt |
View workout
|
09/21/22 |
7,747m |
1:00:00.0 |
3:52.3 |
RowErg |
Hwt |
View workout
|
09/20/22 |
7,288m |
1:00:00.0 |
4:06.9 |
RowErg |
Hwt |
View workout
|
09/19/22 |
3,795m |
30:47.0 |
4:03.3 |
RowErg |
Hwt |
View workout
|
09/18/22 |
7,482m |
1:00:00.0 |
4:00.5 |
RowErg |
Hwt |
View workout
|
09/16/22 |
7,526m |
1:00:00.0 |
3:59.1 |
RowErg |
Hwt |
View workout
|