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Dave Onley

Log

Date Workout Score Ave Comments Action
11/05/21 3x500m/2:00r 5:14.8 1:44.9 View workout
08/30/21 10000m 38:55.5 1:56.7 View workout
08/29/21 4x500m/2:00r 6:48.9 1:42.2 View workout
08/24/21 4x9:00/2:00r 8,992m 2:00.1 View workout
08/21/21 2000m 7:08.9 1:47.2 View workout
08/19/21 v5:00/2:00r...5 3,968m 1:53.4 View workout
08/18/21 5000m 18:49.5 1:52.9 View workout
08/13/21 10000m 39:32.5 1:58.6 View workout
08/12/21 5x500m/2:00r 8:34.6 1:42.9 View workout
08/11/21 5000m 21:31.4 2:09.1 View workout
08/08/21 5000m 18:51.1 1:53.1 View workout
08/07/21 16x1:00/1:00r 4,387m 1:49.4 View workout
08/07/21 5x2:00/1:00r 2,015m 2:28.8 View workout
08/05/21 4x500m/2:00r 6:52.8 1:43.2 View workout
08/05/21 3:11 574m 2:47.0 View workout
08/02/21 2:52 521m 2:45.9 View workout
07/31/21 v3:00/r...3 1,549m 1:56.2 View workout
07/31/21 v3:00/r...3 1,547m 1:56.3 View workout
07/31/21 v3:00/r...3 1,544m 1:56.5 View workout
07/31/21 v3:00/r...3 1,536m 1:57.1 View workout
07/31/21 v3:00/r...3 1,513m 1:58.9 View workout
07/31/21 3x3:00/2:00r 2,154m 2:05.3 View workout
07/30/21 4x500m/2:00r 6:54.5 1:43.6 View workout
07/29/21 5000m 21:09.1 2:06.9 View workout
07/25/21 2000m 7:13.7 1:48.4

df123

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