Derek Charbonneau
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/21 |
1,845m |
7:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/04/21 |
9,000m |
37:42.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/02/21 |
5,000m |
19:44.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/30/21 |
5,000m |
19:42.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/21/21 |
6,000m |
25:40.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/17/21 |
530m |
2:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
08/17/21 |
535m |
2:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
08/17/21 |
518m |
2:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/17/21 |
535m |
2:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
08/17/21 |
526m |
2:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
08/14/21 |
7,126m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/09/21 |
1,000m |
3:47.3 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/09/21 |
1,000m |
5:07.7 |
2:33.8 |
RowErg |
Hwt |
View workout
|
08/09/21 |
1,000m |
3:44.7 |
1:52.3 |
RowErg |
Hwt |
View workout
|
08/09/21 |
500m |
2:06.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/30/21 |
1,000m |
3:48.7 |
1:54.3 |
RowErg |
Hwt |
View workout
|
07/29/21 |
10,000m |
42:20.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/27/21 |
4,852m |
20:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/26/21 |
2,000m |
7:54.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/25/21 |
2,407m |
10:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|