Derek Charbonneau
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/23 |
5,000m |
21:40.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/09/23 |
4,000m |
17:16.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/24/23 |
3,000m |
13:28.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/04/23 |
2,500m |
11:06.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
06/20/23 |
2,000m |
8:48.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/01/23 |
2,500m |
10:59.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/15/23 |
10,000m |
45:37.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/20/23 |
8,000m |
36:25.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/17/23 |
4,643m |
20:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/23/22 |
10,000m |
46:58.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/18/22 |
5,000m |
22:08.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/14/22 |
10,000m |
45:26.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/14/22 |
2,437m |
11:31.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/08/22 |
6,507m |
29:31.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/05/22 |
4,422m |
20:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/01/22 |
5,575m |
24:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/16/22 |
10,000m |
43:29.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/09/22 |
10,000m |
45:33.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/07/22 |
6,737m |
30:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/06/22 |
6,748m |
30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|