Derek Charbonneau
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/21 |
6,000m |
25:12.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/23/21 |
7,109m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/23/21 |
298m |
1:00.0 |
1:40.6 |
RowErg |
Hwt |
View workout
|
07/18/21 |
6,000m |
25:25.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/17/21 |
409m |
1:44.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/17/21 |
976m |
4:37.1 |
2:21.9 |
RowErg |
Hwt |
View workout
|
07/11/21 |
21,097m |
1:33:35.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/08/21 |
20,000m |
1:31:32.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/05/21 |
1,852m |
7:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/23/21 |
10,000m |
43:23.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/18/21 |
2,000m |
8:03.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/15/21 |
343m |
1:21.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/15/21 |
1,000m |
3:43.6 |
1:51.8 |
RowErg |
Hwt |
View workout
|
06/15/21 |
500m |
|
|
RowErg |
Hwt |
View workout
|
06/13/21 |
6,951m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/24/21 |
3,000m |
13:13.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/14/21 |
269m |
1:11.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/14/21 |
266m |
1:10.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/14/21 |
269m |
1:09.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/14/21 |
269m |
1:11.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|