Derek Charbonneau
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/22 |
10,000m |
43:26.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/26/22 |
4,655m |
20:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/10/22 |
4,636m |
20:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/30/22 |
19,334m |
1:30:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/18/22 |
10,000m |
44:10.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/13/22 |
5,000m |
22:19.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/11/22 |
2,000m |
9:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/10/22 |
23,336m |
2:05:33.4 |
2:41.4 |
RowErg |
Hwt |
View workout
|
06/08/22 |
2,000m |
8:18.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/07/22 |
42,195m |
3:22:34.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
04/21/22 |
2,555m |
10:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/15/22 |
10,000m |
42:45.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/12/22 |
5,000m |
21:13.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/07/22 |
5,000m |
21:00.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/29/22 |
10,000m |
43:03.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/24/22 |
10,000m |
43:55.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/15/22 |
5,000m |
21:06.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/03/22 |
5,000m |
20:57.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/25/22 |
5,000m |
20:59.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/23/22 |
5,000m |
21:18.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|