Derek Charbonneau
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/24 |
6,825m |
30:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/29/24 |
6,630m |
30:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/29/24 |
78m |
0:29.7 |
3:10.3 |
RowErg |
Hwt |
View workout
|
01/24/24 |
6,876m |
30:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/21/24 |
7,030m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/18/24 |
6,525m |
30:04.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/14/24 |
6,641m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/09/24 |
4,725m |
20:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/07/24 |
6,888m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/31/23 |
6,906m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/28/23 |
6,525m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/26/23 |
6,382m |
30:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/21/23 |
10,055m |
45:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/12/23 |
6,636m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,706m |
12:11.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/04/23 |
200m |
0:54.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/19/23 |
5,000m |
22:41.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/18/23 |
5,000m |
22:33.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/12/23 |
5,000m |
22:48.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/31/23 |
5,000m |
23:38.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|