Frank Matzke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/14/21 | 1x4:00/r | 944m | 2:07.1 | RowErg | View workout | |
| 08/14/21 | 1:00 | 271m | 1:50.7 | RowErg | View workout | |
| 08/13/21 | v1500m/3:00r...5 | 3,769m | 2:13.3 | RowErg | View workout | |
| 08/12/21 | 3x7:00/3:00r | 4,422m | 2:22.4 | RowErg | View workout | |
| 08/10/21 | v1500m/3:00r...5 | 3,720m | 2:22.3 | RowErg | View workout | |
| 08/03/21 | 3x7:00/3:00r | 4,645m | 2:15.6 | RowErg | View workout | |
| 08/02/21 | v1500m/3:00r...5 | 3,767m | 2:22.2 | RowErg | View workout | |
| 07/29/21 | v500m/1:30r...7 | 8,000m | 2:21.8 | RowErg | View workout | |
| 07/27/21 | 3x7:00/3:00r | 4,639m | 2:15.8 | RowErg | View workout | |
| 07/26/21 | v500m/r...5 | 2,733m | 2:20.6 | RowErg | View workout | |
| 07/22/21 | v500m/1:30r...7 | 8,000m | 2:21.2 | RowErg | View workout | |
| 07/20/21 | 3x7:00/3:00r | 4,575m | 2:17.7 | RowErg | View workout | |
| 07/20/21 | 1x0:20/3:00r | 65m | 2:33.8 | RowErg | View workout | |
| 07/20/21 | 0:06 | 6m | 9:26.6 | RowErg | View workout | |
| 07/19/21 | 40:06 | 7,458m | 2:41.3 | RowErg | View workout | |
| 07/15/21 | 36:07 | 6,529m | 2:45.9 | RowErg | View workout | |
| 07/13/21 | 3x7:00/3:00r | 4,696m | 2:14.1 | RowErg | View workout | |
| 07/10/21 | 40:26 | 8,021m | 2:31.2 | RowErg | View workout | |
| 07/08/21 | 40:35 | 7,794m | 2:36.2 | RowErg | View workout | |
| 07/07/21 | 2:25 | 398m | 3:02.6 | RowErg | View workout | |
| 07/04/21 | 34:28 | 6,666m | 2:35.1 | RowErg | View workout | |
| 07/03/21 | v500m/1:30r...7 | 8,000m | 2:20.4 | RowErg | View workout | |
| 06/30/21 | 35:07 | 7,032m | 2:29.8 | RowErg | View workout | |
| 06/28/21 | 10:07 | 1,561m | 3:14.5 | RowErg | View workout | |
| 06/28/21 | 3x7:00/3:00r | 4,658m | 2:15.2 | RowErg | View workout |