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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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May 22 Tracy Falkenthal and Growing Rowing
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Frank Matzke

Log

Date Distance Time Pace Comments Action
10/29/21 13,231m 1:02:37.3 2:21.9 View workout
10/28/21 2,983m 15:15.4 2:33.4 View workout
10/28/21 12,375m 58:51.1 2:22.6 View workout
10/26/21 3,676m 18:20.7 2:29.7 View workout
10/26/21 12,557m 1:00:57.3 2:25.6 View workout
10/25/21 3,922m 20:08.2 2:34.0 View workout
10/25/21 15,047m 1:12:50.9 2:25.2 View workout
10/23/21 2,860m 15:16.2 2:40.1 View workout
10/23/21 14,334m 1:09:26.0 2:25.3 View workout
10/22/21 4,175m 22:05.5 2:38.7 View workout
10/22/21 12,535m 1:00:30.0 2:24.7 View workout
10/21/21 3,732m 19:09.6 2:34.0 View workout
10/19/21 3,832m 20:43.3 2:42.2 View workout
10/19/21 12,269m 57:40.3 2:21.0 View workout
10/18/21 3,933m 20:16.6 2:34.6 View workout
10/18/21 12,631m 1:01:49.3 2:26.8 View workout
10/13/21 4,047m 22:06.7 2:43.9 View workout
10/13/21 12,346m 58:37.2 2:22.4 View workout
10/11/21 12,373m 58:49.2 2:22.6 View workout
10/09/21 659m 4:00.0 3:02.0 View workout