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Log

Date Workout Score Ave Comments Action
01/18/22 v400m/r...7 1,800m 2:21.5 View workout
01/16/22 6:00 1,204m 2:29.5 View workout
01/16/22 6x1000m/1:30r 25:39.4 2:08.2 View workout
01/16/22 v400m/r...7 1,800m 2:22.5 View workout
01/14/22 5:00 969m 2:34.7 View workout
01/14/22 v4000m/2:00r...4 10,000m 2:19.8 View workout
01/14/22 v400m/r...4 1,200m 2:22.7 View workout
01/13/22 5:00 969m 2:34.7 View workout
01/13/22 30:00 6,295m 2:22.9 View workout
01/13/22 5:00 1,025m 2:26.3 View workout
01/11/22 12x500m/1:30r 24:37.7 2:03.1 View workout
01/11/22 1000m 4:33.7 2:16.8 View workout
01/09/22 5000m 24:18.7 2:25.8 View workout
01/07/22 6000m 26:38.7 2:13.2

This challenge was chosen by The Free Spirits Team
Row 6000 metres
Record your best time for 6000 metres.

 View workout
12/17/21 v4000m/2:00r...4 10,000m 2:21.4 View workout
12/15/21 5x1250m/4:00r 26:46.6 2:08.5 View workout
12/13/21 4x2222m/2:30r 41:20.3 2:19.5 View workout
12/12/21 1000m 4:02.6 2:01.3 View workout
12/10/21 15x200m/1:00r 11:26.6 1:54.4 View workout
12/08/21 4x2500m/1:00r 48:03.8 2:24.1 View workout
12/06/21 6x600m/2:00r 12:56.1 2:09.2 View workout
12/04/21 10x250m/1:00r 11:30.1 2:18.0 View workout
12/03/21 400m 1:34.9 1:58.6 View workout
12/02/21 4x2500m/1:00r 47:20.0 2:22.0 View workout
11/30/21 v1500m/2:00r...7 8,250m 2:12.8 View workout