Steve Senior

Log

Date Workout Score Ave Comments Action
11/28/21 3x1250m/2:30r 17:04.5 2:16.6 View workout
11/26/21 4x12:00/2:00r 10,153m 2:21.8 View workout
11/22/21 12x1:30/1:00r 4,188m 2:08.9 View workout
11/20/21 1:00 281m 1:46.7 View workout
11/20/21 20:00 4,197m 2:22.9 View workout
11/15/21 12x1:30/1:00r 4,171m 2:09.4 View workout
11/13/21 5x1250m/4:00r 27:01.6 2:09.7 View workout
11/11/21 3x3000m/2:00r 42:40.3 2:22.2 View workout
11/09/21 v400m/3:00r...8 2,000m 1:57.1 View workout
11/07/21 30:00 6,226m 2:24.5

Sunday with FM Rowing

View workout
11/03/21 v5:00/1:30r...9 7,658m 2:17.1 View workout
11/03/21 v300m/r...4 800m 2:22.0 View workout
11/01/21 8x750m/1:30r 25:55.8 2:09.6 View workout
10/30/21 3x2500m/3:00r 34:33.4 2:18.2 View workout
10/28/21 2x5000m/3:00r 47:40.7 2:23.0 View workout
10/26/21 10x600m/1:30r 25:22.0 2:06.8 View workout
10/24/21 v2000m/3:00r...3 4,000m 2:09.7 View workout
10/22/21 3x3333m/2:00r 48:11.6 2:24.5 View workout
10/19/21 12x500m/1:30r 25:21.8 2:06.8 View workout
10/17/21 3x2500m/3:00r 33:55.2 2:15.6 View workout
10/15/21 4x2000m/1:30r 38:42.0 2:25.1 View workout
10/13/21 v500m/r...2 6,000m 2:21.2 View workout
10/11/21 3x2500m/3:00r 33:58.9 2:15.9 View workout
10/07/21 2x4000m/3:00r 38:13.6 2:23.3 View workout
10/04/21 7x750m/1:30r 22:39.8 2:09.5 View workout