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Jan-Paul Flacke

Log

Date Workout Score Ave Comments Action
10/11/21 12x1000m/1:00r 55:30.6 2:18.7 View workout
10/09/21 34:34 7,055m 2:27.0 View workout
10/08/21 50:10 11,037m 2:16.3 View workout
10/07/21 46:07 9,597m 2:24.1 View workout
10/06/21 30:14 6,249m 2:25.1 View workout
10/05/21 33:13 6,771m 2:27.1 View workout
10/04/21 17:06 3,074m 2:46.9 View workout
10/03/21 30:10 6,085m 2:28.7 View workout
10/02/21 30:47 6,507m 2:21.9 View workout
10/01/21 30:08 6,305m 2:23.4 View workout
09/30/21 32:09 6,503m 2:28.3 View workout
09/29/21 40:23 9,021m 2:14.3 View workout
09/28/21 20:27 4,124m 2:28.7 View workout
09/27/21 10x6:00/2:00r 12,293m 2:26.4 View workout
09/26/21 1:05:06 14,063m 2:18.8 View workout
09/25/21 33:16 6,659m 2:29.8 View workout
09/24/21 30:26 6,364m 2:23.5 View workout
09/23/21 45:07 9,462m 2:23.0 View workout
09/22/21 23:34 4,870m 2:25.2 View workout
09/21/21 33:20 6,885m 2:25.2 View workout
09/20/21 1:15:30 15,298m 2:28.0 View workout
09/19/21 35:12 7,212m 2:26.4 View workout
09/18/21 45:12 9,163m 2:27.9 View workout
09/17/21 4x2000m/1:00r 38:59.6 2:26.2 View workout
09/16/21 40:20 8,382m 2:24.3 View workout