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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan-Paul Flacke

Log

Date Distance Time Pace Comments Action
09/07/21 4,195m 20:15.8 2:24.9 View workout
09/06/21 4,900m 23:13.6 2:22.2 View workout
09/05/21 10,018m 47:42.4 2:22.8 View workout
09/04/21 8,000m 37:47.6 2:21.7 View workout
09/03/21 6,122m 30:14.4 2:28.1 View workout
09/02/21 4,056m 20:06.9 2:28.7 View workout
09/01/21 10,312m 50:07.9 2:25.8 View workout
08/31/21 3,927m 20:11.0 2:34.1 View workout
08/30/21 8,324m 40:00.0 2:24.1 View workout
08/29/21 12,186m 1:00:15.0 2:28.3 View workout
08/28/21 13,109m 1:00:36.0 2:18.6 View workout
08/27/21 8,080m 40:07.0 2:28.9 View workout
08/26/21 6,258m 30:07.1 2:24.3 View workout
08/25/21 10,301m 50:15.4 2:26.3 View workout
08/24/21 3,892m 20:14.2 2:35.9 View workout
08/23/21 12,555m 1:03:13.1 2:31.0 View workout
08/22/21 10,032m 46:13.2 2:18.2 View workout
08/21/21 4,025m 20:07.6 2:30.0 View workout
08/20/21 7,732m 36:00.0 2:19.6 View workout
08/19/21 8,553m 40:14.0 2:21.1 View workout