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Jan-Paul Flacke

Log

Date Workout Score Ave Comments Action
07/27/21 8x500m/2:00r 17:59.2 2:14.9 View workout
07/26/21 1:02:34 12,448m 2:30.7 View workout
07/25/21 16x4:00/1:00r 12,939m 2:28.3 View workout
07/24/21 20:16 4,021m 2:31.2 View workout
07/23/21 22:08 4,409m 2:30.6 View workout
07/22/21 45:11 9,216m 2:27.0 View workout
07/21/21 31:36 6,605m 2:23.5 View workout
07/20/21 3x2000m/2:00r 28:10.4 2:20.8 View workout
07/19/21 40:37 8,020m 2:31.9 View workout
07/18/21 40:20 8,018m 2:30.9 View workout
07/17/21 20:15 4,249m 2:22.9 View workout
07/16/21 20:06 4,147m 2:25.4 View workout
07/15/21 1:00:11 12,627m 2:22.9 View workout
07/14/21 1:00:13 12,506m 2:24.4 View workout
07/13/21 5x4:00/3:00r 4,546m 2:11.9 View workout
07/12/21 40:07 8,301m 2:24.9 View workout
07/11/21 45:07 9,577m 2:21.3 View workout
07/10/21 20:06 4,156m 2:25.1 View workout
07/09/21 20:06 4,096m 2:27.2 View workout
07/08/21 1:01:04 12,821m 2:22.9 View workout
07/07/21 23:04 4,620m 2:29.8 View workout
07/06/21 20:16 4,016m 2:31.5 View workout
07/05/21 1:00:11 12,056m 2:29.7 View workout
07/04/21 40:08 8,544m 2:20.9 View workout
07/03/21 20:07 3,942m 2:33.1 View workout