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Concept2 Blog

May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

Jan-Paul Flacke

Log

Date Workout Score Ave Comments Action
09/07/21 20:15 4,195m 2:24.9 View workout
09/06/21 v2000m/3:00r...4 4,900m 2:22.2 View workout
09/05/21 47:42 10,018m 2:22.8 View workout
09/04/21 8x1000m/1:00r 37:47.6 2:21.7 View workout
09/03/21 30:14 6,122m 2:28.1 View workout
09/02/21 20:06 4,056m 2:28.7 View workout
09/01/21 50:07 10,312m 2:25.8 View workout
08/31/21 20:11 3,927m 2:34.1 View workout
08/30/21 5x8:00/4:00r 8,324m 2:24.1 View workout
08/29/21 1:00:15 12,186m 2:28.3 View workout
08/28/21 1:00:36 13,109m 2:18.6 View workout
08/27/21 40:07 8,080m 2:28.9 View workout
08/26/21 30:07 6,258m 2:24.3 View workout
08/25/21 50:15 10,301m 2:26.3 View workout
08/24/21 20:14 3,892m 2:35.9 View workout
08/23/21 1:03:13 12,555m 2:31.0 View workout
08/22/21 46:13 10,032m 2:18.2 View workout
08/21/21 20:07 4,025m 2:30.0 View workout
08/20/21 12x3:00/2:00r 7,732m 2:19.6 View workout
08/19/21 40:14 8,553m 2:21.1 View workout
08/18/21 32:34 7,020m 2:19.2 View workout
08/17/21 22:36 4,779m 2:21.9 View workout
08/16/21 10x6:00/1:00r 11,931m 2:30.8 View workout
08/15/21 3x4000m/5:00r 56:44.4 2:21.8 View workout
08/14/21 20:08 4,171m 2:24.9 View workout