John Hayes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/22/21 | 4:55 | 981m | 2:30.5 | RowErg | View workout | |
| 12/21/21 | 5:04 | 1,013m | 2:30.1 | RowErg | View workout | |
| 12/21/21 | v9:00/3:01r...3 | 6,396m | 2:06.6 | RowErg | View workout | |
| 12/21/21 | 5:00 | 1,043m | 2:24.0 | RowErg | View workout | |
| 12/20/21 | 2:32 | 510m | 2:29.9 | RowErg | View workout | |
| 12/20/21 | 8x4:00/r | 7,128m | 2:14.6 | RowErg | View workout | |
| 12/20/21 | 4:09 | 823m | 2:31.3 | RowErg | View workout | |
| 12/19/21 | 2:32 | 511m | 2:28.7 | RowErg | View workout | |
| 12/19/21 | 33:00.0 | 7,500m | 2:12.0 | RowErg | View workout | |
| 12/18/21 | 4:58 | 1,011m | 2:27.6 | RowErg | View workout | |
| 12/18/21 | 30:00 | 6,560m | 2:17.1 | RowErg | View workout | |
| 12/18/21 | 5:36 | 1,119m | 2:30.5 | RowErg | View workout | |
| 12/17/21 | 46:22 | 10,312m | 2:14.9 | RowErg | View workout | |
| 12/16/21 | 5:06 | 1,009m | 2:32.0 | RowErg | View workout | |
| 12/16/21 | 30:00 | 6,609m | 2:16.1 | RowErg | View workout | |
| 12/16/21 | 4:01 | 818m | 2:27.5 | RowErg | View workout | |
| 12/15/21 | 4:50 | 1,019m | 2:22.3 | RowErg | View workout | |
| 12/15/21 | 2x2500m/1:00r | 23:02.4 | 2:18.2 | RowErg | View workout | |
| 12/15/21 | 11:17 | 2,511m | 2:14.9 | RowErg | View workout | |
| 12/14/21 | 2:35 | 507m | 2:33.7 | RowErg | View workout | |
| 12/14/21 | v16:00/1:05r...2 | 6,999m | 2:17.1 | RowErg | View workout | |
| 12/14/21 | 4:03 | 835m | 2:25.6 | RowErg | View workout | |
| 12/13/21 | 2:03 | 413m | 2:29.7 | RowErg | View workout | |
| 12/13/21 | v8:00/2:30r...5 | 9,066m | 2:12.3 | RowErg | View workout | |
| 12/13/21 | 4:05 | 810m | 2:31.5 | RowErg | View workout |