Henry Saltzman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/23 |
10,000m |
22:32.2 |
2:15.2 |
BikeErg |
|
View workout
|
09/07/23 |
20,000m |
45:59.2 |
2:17.9 |
BikeErg |
|
View workout
|
09/05/23 |
10,836m |
25:00.0 |
2:18.4 |
BikeErg |
|
View workout
|
09/05/23 |
22,076m |
50:00.0 |
2:15.8 |
BikeErg |
|
View workout
|
03/07/23 |
2,000m |
7:08.4 |
1:47.1 |
RowErg |
Hwt |
View workout
|
02/22/23 |
21,018m |
1:30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/16/23 |
8,410m |
35:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/16/23 |
636m |
4:33.6 |
3:35.0 |
RowErg |
Hwt |
View workout
|
02/14/23 |
14,049m |
1:00:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/14/23 |
3,533m |
15:02.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/13/23 |
1,287m |
4:00.0 |
1:33.2 |
RowErg |
Hwt |
View workout
|
02/13/23 |
1,761m |
6:00.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
02/13/23 |
1,326m |
4:00.0 |
1:30.4 |
RowErg |
Hwt |
View workout
|
02/13/23 |
1,066m |
5:53.4 |
2:45.7 |
RowErg |
Hwt |
View workout
|
02/10/23 |
2,462m |
9:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
02/10/23 |
2,465m |
9:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
02/10/23 |
2,470m |
9:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
02/10/23 |
1,172m |
6:34.2 |
2:48.1 |
RowErg |
Hwt |
View workout
|
02/09/23 |
4,587m |
20:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/08/23 |
2,000m |
7:03.4 |
1:45.8 |
RowErg |
Hwt |
View workout
|