william swanson
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
09/01/22 |
6,057 |
36:38.6 |
2:23.2 |
RowErg |
View workout
|
08/31/22 |
3,177 |
24:00.0 |
2:15.1 |
RowErg |
View workout
|
08/31/22 |
521 |
2:30.4 |
2:24.3 |
RowErg |
View workout
|
08/29/22 |
1,000 |
4:38.2 |
2:19.1 |
RowErg |
View workout
|
08/29/22 |
5,077 |
33:54.0 |
2:23.4 |
RowErg |
View workout
|
08/24/22 |
4,422 |
33:00.0 |
2:12.5 |
RowErg |
View workout
|
08/24/22 |
518 |
3:08.0 |
3:01.4 |
RowErg |
View workout
|
08/23/22 |
5,000 |
23:48.0 |
2:22.8 |
RowErg |
View workout
|
08/23/22 |
705 |
4:00.7 |
2:50.7 |
RowErg |
View workout
|
08/19/22 |
5,073 |
29:43.7 |
2:28.3 |
RowErg |
View workout
|
08/19/22 |
491 |
3:07.2 |
3:10.6 |
RowErg |
View workout
|
08/18/22 |
4,075 |
24:00.0 |
2:21.4 |
RowErg |
View workout
|
08/18/22 |
4,075 |
24:00.0 |
2:21.4 |
RowErg |
View workout
|
08/18/22 |
676 |
4:09.8 |
3:04.7 |
RowErg |
View workout
|
08/16/22 |
5,500 |
26:57.6 |
2:27.0 |
RowErg |
View workout
|
08/01/22 |
4,011 |
19:48.1 |
2:28.1 |
RowErg |
View workout
|
08/01/22 |
922 |
6:04.6 |
3:17.7 |
RowErg |
View workout
|
05/07/22 |
5,051 |
27:59.5 |
2:23.9 |
RowErg |
View workout
|
05/04/22 |
5,500 |
26:19.9 |
2:23.6 |
RowErg |
View workout
|
05/04/22 |
465 |
2:32.4 |
2:43.8 |
RowErg |
View workout
|
05/03/22 |
5,000 |
23:35.3 |
2:21.5 |
RowErg |
View workout
|
05/03/22 |
1,011 |
5:16.0 |
2:36.2 |
RowErg |
View workout
|
04/28/22 |
6,000 |
31:08.3 |
2:35.6 |
RowErg |
View workout
|
04/12/22 |
1,221 |
7:45.4 |
3:10.5 |
RowErg |
View workout
|
04/12/22 |
593 |
3:22.4 |
2:50.6 |
RowErg |
View workout
|