william swanson

Log

Date Distance Time Pace Comments Action
12/16/22 5,101m 25:02.6 2:27.2 View workout
12/16/22 1,181m 5:53.4 2:29.6 View workout
12/15/22 8,000m 38:44.2 2:25.2 View workout
12/14/22 12,000m 59:37.3 2:29.0 View workout
12/12/22 5,928m 30:00.0 2:31.8 View workout
12/12/22 6,016m 30:47.1 2:33.5 View workout
12/11/22 1,071m 6:55.4 3:13.9 View workout
12/09/22 396m 3:48.1 4:48.0 View workout
12/08/22 114m 2:32.3 11:07.9 View workout
12/07/22 9,046m 45:00.0 2:29.2 View workout
12/07/22 1,045m 5:04.0 2:25.4 View workout
12/06/22 11,803m 1:00:00.0 2:32.5 View workout
12/04/22 10,000m 50:01.0 2:30.0 View workout
12/02/22 10,000m 50:04.7 2:30.2 View workout
11/30/22 10,000m 50:18.6 2:30.9 View workout
11/27/22 7,965m 40:00.0 2:30.6 View workout
11/27/22 633m 4:17.5 3:23.3 View workout
11/21/22 9,163m 45:00.0 2:27.3 View workout
11/20/22 5,000m 23:38.3 2:21.8 View workout
11/20/22 1,919m 8:00.0 2:05.0 View workout