william swanson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/22 |
465m |
2:32.4 |
2:43.8 |
RowErg |
Hwt |
View workout
|
05/03/22 |
5,000m |
23:35.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
05/03/22 |
1,011m |
5:16.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
04/28/22 |
6,000m |
31:08.3 |
2:35.6 |
RowErg |
Hwt |
View workout
|
04/12/22 |
1,221m |
7:45.4 |
3:10.5 |
RowErg |
Hwt |
View workout
|
04/12/22 |
593m |
3:22.4 |
2:50.6 |
RowErg |
Hwt |
View workout
|
04/04/22 |
6,000m |
28:07.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/04/22 |
208m |
1:24.8 |
3:23.8 |
RowErg |
Hwt |
View workout
|
03/30/22 |
5,500m |
26:19.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/28/22 |
3,000m |
12:59.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/28/22 |
773m |
4:07.1 |
2:39.8 |
RowErg |
Hwt |
View workout
|
03/27/22 |
5,500m |
25:54.1 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/27/22 |
520m |
3:11.8 |
3:04.4 |
RowErg |
Hwt |
View workout
|
03/23/22 |
5,000m |
23:37.3 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/23/22 |
872m |
5:00.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|
03/21/22 |
3,000m |
13:13.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/21/22 |
891m |
5:05.5 |
2:51.4 |
RowErg |
Hwt |
View workout
|
03/20/22 |
5,000m |
24:06.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/20/22 |
817m |
4:46.5 |
2:55.3 |
RowErg |
Hwt |
View workout
|
03/05/22 |
2,019m |
10:08.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|