william swanson

Log

Date Distance Time Pace Comments Action
01/18/23 7,500m 37:20.9 2:29.3 View workout
01/18/23 2,507m 12:21.4 2:27.8 View workout
01/17/23 8,000m 39:43.0 2:28.9 View workout
01/17/23 4,013m 18:54.7 2:21.3 View workout
01/16/23 10,000m 48:03.3 2:24.1 View workout
01/14/23 8,183m 40:00.0 2:26.6 View workout
01/14/23 18m 0:07.7 3:33.8 View workout
01/13/23 13,736m 1:09:00.0 2:30.6 View workout
01/08/23 8,149m 40:00.0 2:27.2 View workout
01/07/23 10,000m 48:43.3 2:26.1 View workout
01/06/23 15,000m 1:16:55.5 2:33.8 View workout
01/04/23 4,010m 19:34.0 2:26.3 View workout
01/04/23 1,048m 5:04.6 2:25.3 View workout
12/28/22 10,000m 49:08.4 2:27.4 View workout
12/21/22 6,052m 30:00.0 2:28.7 View workout
12/21/22 6,223m 30:06.7 2:25.1 View workout
12/19/22 13,336m 1:06:00.0 2:28.4 View workout
12/18/22 109m 2:17.6 10:31.1 View workout
12/16/22 1,662m 8:07.0 2:26.5 View workout
12/16/22 4,381m 22:12.9 2:32.1 View workout