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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/31/21 3,427m 15:07.3 2:12.3 View workout
10/27/21 3,442m 15:05.4 2:11.5 View workout
10/23/21 3,422m 15:04.8 2:12.2 View workout
10/14/21 3,415m 15:04.8 2:12.4 View workout
10/12/21 3,422m 15:05.9 2:12.3 View workout
10/08/21 3,407m 15:05.9 2:12.9 View workout
10/03/21 3,336m 15:07.1 2:15.9 View workout
09/29/21 3,321m 15:03.8 2:16.0 View workout
09/16/21 3,319m 15:02.7 2:15.9 View workout
09/14/21 3,284m 15:03.9 2:17.6 View workout
09/09/21 3,282m 15:06.4 2:18.0 View workout
09/06/21 3,216m 15:06.8 2:20.9 View workout