Autumn Shelton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/22 |
5,000m |
30:35.5 |
3:03.5 |
RowErg |
Hwt |
View workout
|
05/18/22 |
3,000m |
17:59.0 |
2:59.8 |
RowErg |
Hwt |
View workout
|
05/18/22 |
2,000m |
10:57.4 |
2:44.3 |
RowErg |
Hwt |
View workout
|
05/17/22 |
5,000m |
35:26.0 |
3:32.6 |
RowErg |
Hwt |
View workout
|
05/16/22 |
5,000m |
30:21.0 |
3:02.1 |
RowErg |
Hwt |
View workout
|
05/15/22 |
5,000m |
32:00.0 |
3:12.0 |
RowErg |
Hwt |
View workout
|
05/14/22 |
5,000m |
28:49.9 |
2:52.9 |
RowErg |
Hwt |
View workout
|
05/13/22 |
5,000m |
30:29.3 |
3:02.9 |
RowErg |
Hwt |
View workout
|
05/12/22 |
5,000m |
29:19.5 |
2:55.9 |
RowErg |
Hwt |
View workout
|
05/11/22 |
5,000m |
33:18.7 |
3:19.8 |
RowErg |
Hwt |
View workout
|
05/10/22 |
5,000m |
30:51.4 |
3:05.1 |
RowErg |
Hwt |
View workout
|
05/09/22 |
5,000m |
34:57.5 |
3:29.7 |
RowErg |
Hwt |
View workout
|
05/08/22 |
5,000m |
29:00.4 |
2:54.0 |
RowErg |
Hwt |
View workout
|
05/07/22 |
5,000m |
28:25.2 |
2:50.5 |
RowErg |
Hwt |
View workout
|
05/06/22 |
5,000m |
28:33.4 |
2:51.3 |
RowErg |
Hwt |
View workout
|
05/05/22 |
5,000m |
30:43.7 |
3:04.3 |
RowErg |
Hwt |
View workout
|
05/04/22 |
5,000m |
28:35.9 |
2:51.5 |
RowErg |
Hwt |
View workout
|
05/03/22 |
5,000m |
30:13.2 |
3:01.3 |
RowErg |
Hwt |
View workout
|
05/02/22 |
5,000m |
32:51.8 |
3:17.1 |
RowErg |
Hwt |
View workout
|
05/01/22 |
3,000m |
17:38.7 |
2:56.4 |
RowErg |
Hwt |
View workout
|