Autumn Shelton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/22 |
5,000m |
31:01.3 |
3:06.1 |
RowErg |
Hwt |
View workout
|
06/24/22 |
5,000m |
33:13.8 |
3:19.3 |
RowErg |
Hwt |
View workout
|
06/23/22 |
5,000m |
28:56.6 |
2:53.6 |
RowErg |
Hwt |
View workout
|
06/22/22 |
5,000m |
30:41.7 |
3:04.1 |
RowErg |
Hwt |
View workout
|
06/21/22 |
5,000m |
29:40.3 |
2:58.0 |
RowErg |
Hwt |
View workout
|
06/20/22 |
3,000m |
17:13.1 |
2:52.1 |
RowErg |
Hwt |
View workout
|
06/20/22 |
2,000m |
10:06.7 |
2:31.6 |
RowErg |
Hwt |
View workout
|
06/19/22 |
5,000m |
26:51.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
06/18/22 |
5,000m |
29:39.3 |
2:57.9 |
RowErg |
Hwt |
View workout
|
06/17/22 |
5,000m |
31:44.0 |
3:10.4 |
RowErg |
Hwt |
View workout
|
06/16/22 |
5,000m |
28:16.6 |
2:49.6 |
RowErg |
Hwt |
View workout
|
06/15/22 |
5,000m |
34:14.0 |
3:25.4 |
RowErg |
Hwt |
View workout
|
06/14/22 |
5,000m |
37:57.6 |
3:47.7 |
RowErg |
Hwt |
View workout
|
06/13/22 |
5,000m |
26:42.1 |
2:40.2 |
RowErg |
Hwt |
View workout
|
06/12/22 |
5,000m |
32:52.1 |
3:17.2 |
RowErg |
Hwt |
View workout
|
06/11/22 |
5,000m |
30:39.6 |
3:03.9 |
RowErg |
Hwt |
View workout
|
06/10/22 |
5,000m |
30:31.7 |
3:03.1 |
RowErg |
Hwt |
View workout
|
06/09/22 |
5,000m |
30:34.1 |
3:03.4 |
RowErg |
Hwt |
View workout
|
06/08/22 |
5,000m |
31:38.0 |
3:09.8 |
RowErg |
Hwt |
View workout
|
06/07/22 |
5,000m |
42:39.6 |
4:15.9 |
RowErg |
Hwt |
View workout
|