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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Autumn Shelton

Log

Date Distance Time Pace Comments Action
05/01/22 2,000m 9:59.5 2:29.8 View workout
04/20/22 2,000m 10:22.3 2:35.5 View workout
04/09/22 5,000m 27:24.7 2:44.4 View workout
04/05/22 2,000m 11:12.7 2:48.1 View workout
04/05/22 5,000m 27:28.0 2:44.8 View workout
03/29/22 7,000m 40:00.1 2:51.4 View workout
03/26/22 1,000m 5:38.9 2:49.4 View workout
03/26/22 6,000m 29:37.9 2:28.1

1000m more than actually rowed. Repeated 2:44.3 time.
1B0C-CE85
337F-18BE

 View workout
03/24/22 5,000m 29:05.4 2:54.5 View workout
03/22/22 5,000m 28:11.2 2:49.1 View workout
03/20/22 5,487m 29:36.9 2:41.9 View workout
03/20/22 8m 0:11.0 11:27.5 View workout
03/20/22 355m 2:02.4 2:52.3 View workout
03/20/22 2,150m 12:10.7 2:49.9

E6A3-9720
6837-EE9A

 View workout
03/17/22 5,000m 27:42.0 2:46.2 View workout
03/15/22 5,000m 25:15.9 2:31.5 View workout
03/13/22 5,000m 26:33.3 2:39.3

DB88-4353-7EEC-6F24

 View workout
03/11/22 1,000m 6:01.9 3:00.9 View workout
03/11/22 2,000m 10:59.6 2:44.9 View workout
03/11/22 2,000m 9:43.6 2:25.9 View workout