Autumn Shelton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/22 |
2,000m |
13:17.3 |
3:19.3 |
RowErg |
Hwt |
View workout
|
08/04/22 |
5,000m |
33:28.1 |
3:20.8 |
RowErg |
Hwt |
View workout
|
08/03/22 |
6,000m |
39:13.0 |
3:16.0 |
RowErg |
Hwt |
View workout
|
08/02/22 |
2,000m |
18:31.0 |
4:37.7 |
RowErg |
Hwt |
View workout
|
08/02/22 |
3,000m |
17:46.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|
08/01/22 |
1,000m |
5:57.7 |
2:58.8 |
RowErg |
Hwt |
View workout
|
08/01/22 |
3,000m |
19:02.6 |
3:10.4 |
RowErg |
Hwt |
View workout
|
08/01/22 |
2,000m |
12:42.2 |
3:10.5 |
RowErg |
Hwt |
View workout
|
07/31/22 |
5,000m |
32:26.2 |
3:14.6 |
RowErg |
Hwt |
View workout
|
07/30/22 |
5,000m |
32:22.0 |
3:14.2 |
RowErg |
Hwt |
View workout
|
07/29/22 |
5,000m |
28:33.9 |
2:51.3 |
RowErg |
Hwt |
View workout
|
07/28/22 |
1,000m |
5:53.6 |
2:56.8 |
RowErg |
Hwt |
View workout
|
07/28/22 |
20m |
0:08.4 |
3:30.0 |
RowErg |
Hwt |
View workout
|
07/28/22 |
1,850m |
12:18.4 |
3:19.5 |
RowErg |
Hwt |
View workout
|
07/28/22 |
2,000m |
10:52.5 |
2:43.1 |
RowErg |
Hwt |
View workout
|
07/28/22 |
500m |
2:41.6 |
2:41.6 |
RowErg |
Hwt |
View workout
|
07/28/22 |
2,500m |
15:40.8 |
3:08.1 |
RowErg |
Hwt |
View workout
|
07/27/22 |
1,000m |
5:24.6 |
2:42.3 |
RowErg |
Hwt |
View workout
|
07/27/22 |
6,000m |
37:40.4 |
3:08.3 |
RowErg |
Hwt |
View workout
|
07/26/22 |
5,500m |
35:31.1 |
3:13.7 |
RowErg |
Hwt |
View workout
|