Autumn Shelton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/22 |
121m |
0:44.2 |
3:02.6 |
RowErg |
Hwt |
View workout
|
08/18/22 |
1,000m |
6:03.9 |
3:01.9 |
RowErg |
Hwt |
View workout
|
08/18/22 |
5,000m |
35:25.5 |
3:32.5 |
RowErg |
Hwt |
View workout
|
08/17/22 |
5,000m |
32:49.4 |
3:16.9 |
RowErg |
Hwt |
View workout
|
08/16/22 |
3,000m |
17:46.9 |
2:57.8 |
RowErg |
Hwt |
View workout
|
08/16/22 |
2,000m |
11:32.5 |
2:53.1 |
RowErg |
Hwt |
View workout
|
08/15/22 |
151m |
0:55.8 |
3:04.7 |
RowErg |
Hwt |
View workout
|
08/15/22 |
5,000m |
30:03.1 |
3:00.3 |
RowErg |
Hwt |
View workout
|
08/14/22 |
5,000m |
32:26.3 |
3:14.6 |
RowErg |
Hwt |
View workout
|
08/13/22 |
265m |
1:34.1 |
2:57.5 |
RowErg |
Hwt |
View workout
|
08/13/22 |
5,000m |
32:45.7 |
3:16.5 |
RowErg |
Hwt |
View workout
|
08/12/22 |
5,000m |
34:03.6 |
3:24.3 |
RowErg |
Hwt |
View workout
|
08/11/22 |
5,000m |
33:08.8 |
3:18.8 |
RowErg |
Hwt |
View workout
|
08/10/22 |
1,884m |
11:20.2 |
3:00.5 |
RowErg |
Hwt |
View workout
|
08/10/22 |
5,000m |
41:59.6 |
4:11.9 |
RowErg |
Hwt |
View workout
|
08/09/22 |
5,000m |
31:17.7 |
3:07.7 |
RowErg |
Hwt |
View workout
|
08/08/22 |
5,000m |
32:54.5 |
3:17.4 |
RowErg |
Hwt |
View workout
|
08/07/22 |
5,000m |
32:19.4 |
3:13.9 |
RowErg |
Hwt |
View workout
|
08/06/22 |
5,000m |
32:26.9 |
3:14.6 |
RowErg |
Hwt |
View workout
|
08/05/22 |
3,000m |
18:22.6 |
3:03.7 |
RowErg |
Hwt |
View workout
|