Autumn Shelton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/22 |
100m |
0:31.1 |
2:35.5 |
RowErg |
Hwt |
View workout
|
07/09/22 |
850m |
4:27.2 |
2:37.1 |
RowErg |
Hwt |
View workout
|
07/09/22 |
4,119m |
24:40.1 |
2:59.6 |
RowErg |
Hwt |
View workout
|
07/08/22 |
5,000m |
29:53.9 |
2:59.3 |
RowErg |
Hwt |
View workout
|
07/07/22 |
5,000m |
31:22.7 |
3:08.2 |
RowErg |
Hwt |
View workout
|
07/06/22 |
2,000m |
10:20.6 |
2:35.1 |
RowErg |
Hwt |
View workout
|
07/06/22 |
3,015m |
17:45.6 |
2:56.7 |
RowErg |
Hwt |
View workout
|
07/05/22 |
5,000m |
29:46.7 |
2:58.6 |
RowErg |
Hwt |
View workout
|
07/04/22 |
5,000m |
34:15.0 |
3:25.5 |
RowErg |
Hwt |
View workout
|
07/03/22 |
5,000m |
27:53.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
07/02/22 |
5,000m |
39:38.1 |
3:57.8 |
RowErg |
Hwt |
View workout
|
07/01/22 |
5,000m |
29:11.3 |
2:55.1 |
RowErg |
Hwt |
View workout
|
06/30/22 |
5,000m |
26:57.6 |
2:41.7 |
RowErg |
Hwt |
View workout
|
06/30/22 |
14m |
0:07.8 |
4:38.5 |
RowErg |
Hwt |
View workout
|
06/29/22 |
1,000m |
5:34.2 |
2:47.1 |
RowErg |
Hwt |
View workout
|
06/29/22 |
2,000m |
10:55.8 |
2:43.9 |
RowErg |
Hwt |
View workout
|
06/29/22 |
2,000m |
11:13.7 |
2:48.4 |
RowErg |
Hwt |
View workout
|
06/28/22 |
5,000m |
30:04.0 |
3:00.4 |
RowErg |
Hwt |
View workout
|
06/27/22 |
5,000m |
31:16.6 |
3:07.6 |
RowErg |
Hwt |
View workout
|
06/26/22 |
5,000m |
29:59.4 |
2:59.9 |
RowErg |
Hwt |
View workout
|