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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
03/09/22 2,000m 10:11.9 2:32.9 View workout
03/09/22 1,000m 5:26.4 2:43.2 View workout
03/09/22 2,000m 10:26.2 2:36.5 View workout
03/07/22 5,000m 27:36.0 2:45.6 View workout
02/24/22 5,000m 30:08.5 3:00.8 View workout
02/22/22 5,000m 28:07.3 2:48.7 View workout
02/14/22 3,000m 16:33.0 2:45.5 View workout
02/14/22 2,000m 10:29.0 2:37.2 View workout
02/02/22 5,000m 31:06.3 3:06.6 View workout
01/12/22 5,000m 27:46.7 2:46.6 View workout
01/08/22 5,000m 27:36.3 2:45.6 View workout
01/02/22 5,057m 26:56.7 2:39.8

037A-A33B
7D67-003E
5×1000m/2:00r
r57
Yahuah:9month 15thday

 View workout
12/30/21 3,000m 19:05.3 3:10.8 View workout
12/30/21 2,000m 10:03.4 2:30.8 View workout
12/28/21 5,000m 40:30.4 4:03.0 View workout
12/26/21 5,000m 34:22.2 3:26.2 View workout
12/26/21 2,000m 10:42.5 2:40.6 View workout
12/24/21 6,000m 37:29.4 3:07.4 View workout
12/22/21 5,000m 31:08.7 3:06.8 View workout
12/19/21 1,000m 6:17.7 3:08.8 View workout