Tonya Paul
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/07/23 | 1:39 | 252m | 3:17.2 | RowErg | View workout | |
| 02/04/23 | 15:00 | 2,727m | 2:45.0 | RowErg | View workout | |
| 02/04/23 | 1:08 | 243m | 2:20.1 | RowErg | View workout | |
| 02/04/23 | 5:15 | 1,119m | 2:21.1 | RowErg | View workout | |
| 02/04/23 | 4:09 | 853m | 2:25.9 | RowErg | View workout | |
| 02/04/23 | 5:10 | 1,044m | 2:28.6 | RowErg | View workout | |
| 02/04/23 | 6:12 | 1,221m | 2:32.3 | RowErg | View workout | |
| 02/04/23 | 15:00 | 2,936m | 2:33.2 | RowErg | View workout | |
| 02/04/23 | 1:11 | 168m | 3:32.5 | RowErg | View workout | |
| 01/17/23 | 10:30 | 1,907m | 2:45.1 | RowErg | View workout | |
| 01/17/23 | 3x6:00/5:00r | 4,031m | 2:13.9 | RowErg | View workout | |
| 01/17/23 | 17:06 | 2,974m | 2:52.5 | RowErg | View workout | |
| 01/14/23 | 10:00 | 1,914m | 2:36.7 | RowErg | View workout | |
| 01/14/23 | 5x1:00/1:00r | 1,191m | 2:05.9 | RowErg | View workout | |
| 01/14/23 | 5x1:00/1:00r | 1,181m | 2:07.0 | RowErg | View workout | |
| 01/14/23 | 10:00 | 2,060m | 2:25.6 | RowErg | View workout | |
| 01/14/23 | 10:07 | 1,883m | 2:41.2 | RowErg | View workout | |
| 01/10/23 | 5x4:00/4:00r | 4,374m | 2:17.1 | RowErg | View workout | |
| 01/10/23 | 18:07 | 3,488m | 2:35.8 | RowErg | View workout | |
| 01/03/23 | 5x5:00/5:00r | 5,569m | 2:14.6 | RowErg | View workout | |
| 01/03/23 | 14:16 | 2,577m | 2:46.1 | RowErg | View workout | |
| 01/02/23 | v5000m/1:00r...1 | 5,000m | 2:40.1 | RowErg | View workout | |
| 12/31/22 | v4000m/1:00r...4 | 10,000m | 2:19.5 | RowErg | View workout | |
| 12/31/22 | 8:04 | 1,494m | 2:42.0 | RowErg | View workout | |
| 12/20/22 | 3x10:00/5:00r | 6,206m | 2:25.0 | RowErg | View workout |