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Tour de SkiErg February 1–28
Military Challenge February 1–28
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Mud Season Madness March 1–31
International Women's Day Challenge March 8
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Concept2 Blog

Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

Tonya Paul

Log

Date Workout Score Ave Comments Action
10/23/23 2000m 10:08.8 2:32.2 View workout
09/18/23 5x6:00/1:00r 5,496m 2:43.7 View workout
07/03/23 2x10:00/1:00r 1,958m 5:06.4 View workout
07/03/23 3x10:00/1:00r 5,551m 2:42.1 View workout
06/30/23 3x9:00/2:00r 5,191m 2:36.0 View workout
06/23/23 3x10:00/1:00r 6,245m 2:24.1 View workout
06/23/23 1:35 255m 3:07.6 View workout
06/19/23 1x1000m/r 4:59.0 2:29.5 View workout
06/19/23 5x50c/0:30r 21:25.1 2:25.8 View workout
06/19/23 1x5:00/r 759m 3:17.6 View workout
06/08/23 10000m 46:26.6 2:19.3 View workout
06/08/23 3:11 587m 2:43.0 View workout
06/05/23 v5:00/0:30r...5 3,068m 2:26.6 View workout
06/05/23 v5:00/0:30r...5 2,814m 2:39.9 View workout
04/24/23 4x6:00/1:00r 4,574m 2:37.4 View workout
03/30/23 6x6:00/1:00r 7,681m 2:20.6 View workout
03/25/23 4x9:00/1:00r 6,497m 2:46.2 View workout
02/21/23 13:26 2,590m 2:35.6

Indoor 2k race

View workout
02/18/23 9:30 1,509m 3:09.1 View workout
02/18/23 v1000m/5:14r...1 1,000m 2:10.4 View workout
02/18/23 v1000m/5:14r...1 1,000m 2:07.1 View workout
02/18/23 v1000m/5:14r...1 1,000m 2:05.6 View workout
02/18/23 15:06 3,034m 2:29.3 View workout
02/14/23 12x1:00/1:00r 2,859m 2:05.9 View workout
02/14/23 6:06 1,227m 2:29.3 View workout