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Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Tonya Paul

Log

Date Workout Score Ave Comments Action
12/20/25 v1:00/1:00r...7 2,578m 2:08.0 View workout
12/20/25 9:43 1,856m 2:37.0 View workout
12/18/25 v1:30/r...5 1,868m 2:24.5 View workout
12/18/25 1x9:00/4:00r 1,803m 2:29.7 View workout
12/18/25 8:53 1,844m 2:24.5 View workout
12/18/25 v1:30/r...6 1,923m 2:43.8 View workout
12/18/25 v1:30/r...5 1,941m 2:19.1 View workout
12/18/25 8:44 1,554m 2:48.5 View workout
12/16/25 6:03 1,020m 2:58.1 View workout
12/16/25 v500m/2:41r...4 2,000m 2:12.0 View workout
12/16/25 4x1:30/1:30r 1,347m 2:13.6 View workout
12/16/25 9:28 1,757m 2:41.7 View workout
12/15/25 2000m 10:25.8 2:36.4 View workout
12/15/25 34:57 6,083m 2:52.4 View workout
12/01/25 2000m 8:47.7 2:11.9 View workout
12/01/25 12:08 2,286m 2:39.3 View workout
12/01/25 17:00 2,761m 3:04.8 View workout
11/28/25 v1:30/r...33 9,022m 2:31.2 View workout
11/28/25 6:33 1,174m 2:47.5 View workout
11/26/25 v1:30/r...33 8,847m 2:34.2 View workout
11/26/25 5:18 957m 2:46.3 View workout
11/24/25 2000m 9:11.7 2:17.9

1st test Fall 25

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11/24/25 27:46 4,796m 2:53.7 View workout
08/09/25 6000m 28:33.5 2:22.7

Base line 6K

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07/09/25 3x3:00/3:00r 1,878m 2:23.7 View workout