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Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Tonya Paul

Log

Date Workout Score Ave Comments Action
12/28/24 2000m 10:53.7 2:43.4 View workout
12/28/24 v1:40/0:20r...9 3,042m 2:27.9 View workout
12/28/24 15:05 2,854m 2:38.6 View workout
12/28/24 1:43 281m 3:04.8 View workout
10/09/24 5000m 23:16.4 2:19.6

First erg of Fall

 View workout
05/11/24 v2000m/0:15r...4 4,500m 2:18.1 View workout
05/11/24 10:49 2,105m 2:34.3 View workout
05/08/24 v3000m/2:53r...3 6,000m 2:20.5 View workout
04/20/24 4x8:00/2:00r 6,691m 2:23.4 View workout
04/11/24 v2:00/r...18 5,763m 2:20.5 View workout
04/11/24 7:00 1,272m 2:45.3 View workout
04/04/24 15:08 3,100m 2:26.5 View workout
04/04/24 v1:00/1:00r...12 2,668m 2:14.9 View workout
04/04/24 5:07 972m 2:38.0 View workout
03/28/24 v3:00/2:00r...6 3,899m 2:18.4 View workout
03/28/24 v3:00/2:00r...3 1,414m 2:52.0 View workout
03/19/24 v1000m/2:24r...6 4,500m 2:11.3 View workout
03/19/24 3:06 610m 2:32.8 View workout
03/12/24 v3:00/r...18 10,867m 2:29.0 View workout
03/09/24 v2:00/0:30r...9 10,581m 2:21.7 View workout
03/09/24 9:43 1,764m 2:45.2 View workout
03/05/24 3x20:00/2:00r 11,325m 2:38.9 View workout
03/05/24 8:02 1,499m 2:40.9 View workout
02/27/24 v3:00/r...15 8,638m 2:36.2 View workout
02/27/24 11:00 2,120m 2:35.7 View workout