Tonya Paul
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/08/24 | 10:00 | 1,621m | 3:05.0 | RowErg | View workout | |
| 02/08/24 | v500m/2:03r...6 | 3,000m | 2:07.0 | RowErg | View workout | |
| 02/08/24 | 15:00 | 2,784m | 2:41.6 | RowErg | View workout | |
| 02/06/24 | 5:04 | 770m | 3:17.5 | RowErg | View workout | |
| 02/06/24 | 32:47 | 6,732m | 2:26.1 | RowErg | View workout | |
| 02/06/24 | 14:34 | 2,988m | 2:26.3 | RowErg | View workout | |
| 02/03/24 | 2000m | 8:45.0 | 2:11.2 | RowErg | View workout | |
| 02/03/24 | 15:59 | 3,231m | 2:28.4 | RowErg | View workout | |
| 01/27/24 | 6:09 | 1,132m | 2:43.3 | RowErg | View workout | |
| 01/27/24 | v2000m/6:43r...3 | 6,000m | 2:17.4 | RowErg | View workout | |
| 01/27/24 | 14:58 | 2,919m | 2:33.8 | RowErg | View workout | |
| 01/25/24 | 10:07 | 1,829m | 2:45.9 | RowErg | View workout | |
| 01/25/24 | v8:00/6:16r...3 | 5,159m | 2:19.5 | RowErg | View workout | |
| 01/25/24 | 11:39 | 2,266m | 2:34.3 | RowErg | View workout | |
| 01/18/24 | 3x5:00/r | 2,863m | 2:37.1 | RowErg | View workout | |
| 01/18/24 | 11:45 | 2,320m | 2:32.0 | RowErg | View workout | |
| 01/09/24 | 5x0:30/1:30r | 629m | 1:59.2 | RowErg | View workout | |
| 01/09/24 | 5x1:00/1:00r | 1,117m | 2:14.2 | RowErg | View workout | |
| 01/09/24 | 6x1:00/1:00r | 1,282m | 2:20.4 | RowErg | View workout | |
| 01/09/24 | 15:00 | 2,877m | 2:36.4 | RowErg | View workout | |
| 01/06/24 | 10:07 | 1,863m | 2:43.0 | RowErg | View workout | |
| 01/06/24 | 2000m | 8:36.1 | 2:09.0 | RowErg | View workout | |
| 01/06/24 | 10:05 | 1,912m | 2:38.3 | RowErg | View workout | |
| 01/04/24 | 10:06 | 2,028m | 2:29.4 | RowErg | View workout | |
| 01/04/24 | v1:00/1:00r...8 | 1,984m | 2:00.9 | RowErg | View workout |