Tonya Paul

Log

Date Workout Score Ave Comments Action
12/20/22 15:13 2,957m 2:34.5 View workout
12/19/22 2000m 10:49.9 2:42.4 View workout
12/19/22 2000m 10:41.9 2:40.4 View workout
12/19/22 2000m 12:42.4 3:10.6 View workout
12/17/22 10:06 1,804m 2:48.0 View workout
12/17/22 2000m 9:32.1 2:23.0 View workout
12/17/22 2000m 9:47.7 2:26.9 View workout
12/17/22 2000m 9:40.5 2:25.1 View workout
12/17/22 15:05 2,868m 2:37.8 View workout
12/16/22 15:08 2,418m 3:07.8 View workout
12/16/22 12:08 1,670m 3:37.9 View workout
12/13/22 4x8:00/2:00r 6,690m 2:23.4 View workout
12/10/22 15:06 2,757m 2:44.3 View workout
12/10/22 2000m 8:59.9 2:14.9

Baseline

View workout
12/10/22 15:46 2,803m 2:48.8 View workout
12/06/22 3x15:00/3:00r 8,896m 2:31.7 View workout
12/06/22 6:51 862m 3:58.7 View workout
12/03/22 4x15:00/2:00r 10,666m 2:48.7 View workout
11/29/22 7x4:00/1:00r 5,173m 2:42.3 View workout
11/29/22 8:22 1,121m 3:43.9 View workout
11/25/22 6x8:00/r 8,184m 2:55.9 View workout
11/19/22 v4:00/1:00r...4 1,530m 2:27.0 View workout
11/19/22 v8:00/1:00r...3 4,095m 2:33.8 View workout
11/19/22 2:59 299m 4:59.6 View workout
11/18/22 v8:00/1:00r...3 4,366m 2:24.2 View workout