Tonya Paul

Log

Date Workout Score Ave Comments Action
01/14/23 10:07 1,883m 2:41.2 View workout
01/10/23 5x4:00/4:00r 4,374m 2:17.1 View workout
01/10/23 18:07 3,488m 2:35.8 View workout
01/03/23 5x5:00/5:00r 5,569m 2:14.6 View workout
01/03/23 14:16 2,577m 2:46.1 View workout
01/02/23 v5000m/1:00r...1 5,000m 2:40.1 View workout
12/31/22 v4000m/1:00r...4 10,000m 2:19.5 View workout
12/31/22 8:04 1,494m 2:42.0 View workout
12/20/22 3x10:00/5:00r 6,206m 2:25.0 View workout
12/20/22 15:13 2,957m 2:34.5 View workout
12/19/22 2000m 10:49.9 2:42.4 View workout
12/19/22 2000m 10:41.9 2:40.4 View workout
12/19/22 2000m 12:42.4 3:10.6 View workout
12/17/22 10:06 1,804m 2:48.0 View workout
12/17/22 2000m 9:32.1 2:23.0 View workout
12/17/22 2000m 9:47.7 2:26.9 View workout
12/17/22 2000m 9:40.5 2:25.1 View workout
12/17/22 15:05 2,868m 2:37.8 View workout
12/16/22 15:08 2,418m 3:07.8 View workout
12/16/22 12:08 1,670m 3:37.9 View workout
12/13/22 4x8:00/2:00r 6,690m 2:23.4 View workout
12/10/22 15:06 2,757m 2:44.3 View workout
12/10/22 2000m 8:59.9 2:14.9

Baseline

View workout
12/10/22 15:46 2,803m 2:48.8 View workout
12/06/22 3x15:00/3:00r 8,896m 2:31.7 View workout