Tonya Paul
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/20/22 | 15:13 | 2,957m | 2:34.5 | RowErg | View workout | |
| 12/19/22 | 2000m | 10:49.9 | 2:42.4 | RowErg | View workout | |
| 12/19/22 | 2000m | 10:41.9 | 2:40.4 | RowErg | View workout | |
| 12/19/22 | 2000m | 12:42.4 | 3:10.6 | RowErg | View workout | |
| 12/17/22 | 10:06 | 1,804m | 2:48.0 | RowErg | View workout | |
| 12/17/22 | 2000m | 9:32.1 | 2:23.0 | RowErg | View workout | |
| 12/17/22 | 2000m | 9:47.7 | 2:26.9 | RowErg | View workout | |
| 12/17/22 | 2000m | 9:40.5 | 2:25.1 | RowErg | View workout | |
| 12/17/22 | 15:05 | 2,868m | 2:37.8 | RowErg | View workout | |
| 12/16/22 | 15:08 | 2,418m | 3:07.8 | RowErg | View workout | |
| 12/16/22 | 12:08 | 1,670m | 3:37.9 | RowErg | View workout | |
| 12/13/22 | 4x8:00/2:00r | 6,690m | 2:23.4 | RowErg | View workout | |
| 12/10/22 | 15:06 | 2,757m | 2:44.3 | RowErg | View workout | |
| 12/10/22 | 2000m | 8:59.9 | 2:14.9 | RowErg | View workout | |
| 12/10/22 | 15:46 | 2,803m | 2:48.8 | RowErg | View workout | |
| 12/06/22 | 3x15:00/3:00r | 8,896m | 2:31.7 | RowErg | View workout | |
| 12/06/22 | 6:51 | 862m | 3:58.7 | RowErg | View workout | |
| 12/03/22 | 4x15:00/2:00r | 10,666m | 2:48.7 | RowErg | View workout | |
| 11/29/22 | 7x4:00/1:00r | 5,173m | 2:42.3 | RowErg | View workout | |
| 11/29/22 | 8:22 | 1,121m | 3:43.9 | RowErg | View workout | |
| 11/25/22 | 6x8:00/r | 8,184m | 2:55.9 | RowErg | View workout | |
| 11/19/22 | v4:00/1:00r...4 | 1,530m | 2:27.0 | RowErg | View workout | |
| 11/19/22 | v8:00/1:00r...3 | 4,095m | 2:33.8 | RowErg | View workout | |
| 11/19/22 | 2:59 | 299m | 4:59.6 | RowErg | View workout | |
| 11/18/22 | v8:00/1:00r...3 | 4,366m | 2:24.2 | RowErg | View workout |