Tonya Paul

Log

Date Workout Score Ave Comments Action
05/07/22 8x500m/1:00r 19:06.3 2:23.2 View workout
05/07/22 1x500m/1:00r 3:59.6 3:59.6 View workout
05/05/22 4:00 893m 2:14.3 View workout
05/05/22 4:00 824m 2:25.6 View workout
05/05/22 3x5:00/1:00r 3,007m 2:29.6 View workout
05/05/22 12:20 2,065m 2:59.3 View workout
05/04/22 15x1:00/1:00r 3,397m 2:12.4 View workout
05/04/22 4:08 856m 2:25.3 View workout
05/04/22 8:26 1,404m 3:00.4 View workout
04/30/22 8:07 1,669m 2:25.9 View workout
04/30/22 5000m 23:35.7 2:21.5 View workout
04/21/22 v1:30/1:30r...4 748m 2:13.6 View workout
04/21/22 v1:30/1:30r...4 734m 2:16.2 View workout
04/21/22 v1:30/1:30r...4 727m 2:17.5 View workout
04/21/22 v1:30/1:30r...4 711m 2:20.6 View workout
04/21/22 v1:30/1:30r...4 707m 2:21.4 View workout
04/16/22 1:07 197m 2:50.0 View workout
04/16/22 6x4:00/1:30r 5,116m 2:20.7 View workout
04/16/22 8:02 1,537m 2:36.8 View workout
04/14/22 6x4:00/1:30r 5,102m 2:21.1 View workout
04/14/22 8:06 1,444m 2:48.4 View workout
04/13/22 9x4:00/0:30r 7,340m 2:27.1 View workout
04/12/22 v4:00/0:30r...4 2,343m 2:08.0 View workout
04/08/22 9x3:00/0:30r 5,492m 2:27.4 View workout
04/08/22 4:52 826m 2:56.7 View workout