Munirah Alatas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/04/24 | 30:00 | 5,553m | 2:42.0 | RowErg | View workout | |
| 07/02/24 | 5000m | 26:55.9 | 2:41.5 | RowErg | View workout | |
| 07/01/24 | 30:00 | 6,241m | 2:24.2 | RowErg | View workout | |
| 06/28/24 | 5000m | 23:08.6 | 2:18.8 | RowErg | View workout | |
| 06/28/24 | 5:42 | 1,109m | 2:34.5 | RowErg | View workout | |
| 06/27/24 | 7037m | 36:54.2 | 2:37.3 | RowErg | View workout | |
| 06/26/24 | v3000m/5:00r...3 | 7,500m | 2:18.1 | RowErg | View workout | |
| 06/26/24 | 3:50 | 681m | 2:48.9 | RowErg | View workout | |
| 06/23/24 | 1:00:00 | 11,391m | 2:38.0 | RowErg | View workout | |
| 06/22/24 | 1:17 | 176m | 3:39.6 | RowErg | View workout | |
| 06/22/24 | 4x1000m/5:00r | 17:45.2 | 2:13.1 | RowErg | View workout | |
| 06/19/24 | 21097m | 1:48:53.9 | 2:34.8 | RowErg | View workout | |
| 06/18/24 | 4x2000m/5:00r | 36:58.3 | 2:18.6 | RowErg | View workout | |
| 06/18/24 | 4:50 | 775m | 3:07.4 | RowErg | View workout | |
| 06/17/24 | 1:00:00 | 11,426m | 2:37.5 | RowErg | View workout | |
| 06/15/24 | 2000m | 8:47.5 | 2:11.8 | RowErg | View workout | |
| 06/15/24 | 6:43 | 1,259m | 2:40.3 | RowErg | View workout | |
| 06/13/24 | 1:02 | 134m | 3:51.3 | RowErg | View workout | |
| 06/13/24 | v250m/1:30r...7 | 4,000m | 2:11.8 | RowErg | View workout | |
| 06/12/24 | 1:00:00 | 11,475m | 2:36.8 | RowErg | View workout | |
| 06/11/24 | 6000m | 28:28.0 | 2:22.3 | RowErg | View workout | |
| 06/08/24 | 5x1500m/5:00r | 34:56.3 | 2:19.7 | RowErg | View workout | |
| 06/07/24 | 10000m | 53:25.1 | 2:40.2 | RowErg | View workout | |
| 06/06/24 | 1:13 | 157m | 3:53.1 | RowErg | View workout | |
| 06/06/24 | 8x500m/3:30r | 17:38.1 | 2:12.2 | RowErg | View workout |