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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Munirah Alatas

Log

Date Workout Score Ave Comments Action
11/28/23 30:00 5,547m 2:42.2 View workout
11/27/23 v10:00/1:30r...5 9,990m 2:30.1 View workout
11/25/23 30:00 6,170m 2:25.8 View workout
11/23/23 10000m 49:16.7 2:27.8 View workout
11/18/23 1:00 268m 1:51.9 View workout
11/18/23 1129m 5:30.1 2:26.1 View workout
11/18/23 3:01 491m 3:04.3 View workout
11/15/23 5000m 24:41.9 2:28.1 View workout
11/14/23 10000m 50:27.4 2:31.3 View workout
11/13/23 3952m 19:41.7 2:29.5 View workout
11/13/23 1:41 313m 2:41.3 View workout
10/26/23 10000m 51:35.4 2:34.7 View workout
10/24/23 30:00 5,866m 2:33.4 View workout
10/24/23 3:59 680m 2:56.0 View workout
10/23/23 200m 0:44.7 1:51.7 View workout
10/22/23 30:00 5,748m 2:36.5 View workout
10/22/23 4:03 736m 2:45.5 View workout
10/21/23 100m 0:26.6 2:13.0 View workout
10/07/23 5000m 24:37.6 2:27.7 View workout
10/03/23 2000m 9:26.0 2:21.5 View workout
07/28/23 1:10 208m 2:50.4 View workout
07/28/23 v10:00/2:34r...3 6,020m 2:29.5 View workout
07/28/23 4:08 731m 2:49.8 View workout
07/27/23 2x20:00/2:00r 7,866m 2:32.5 View workout
07/27/23 4:08 718m 2:52.9 View workout