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12 Labors of the StrengthErg July 20–31
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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Munirah Alatas

Log

Date Workout Score Ave Comments Action
06/29/23 4:05 746m 2:44.2 View workout
06/25/23 30:00 5,945m 2:31.3 View workout
06/25/23 4:03 710m 2:51.4 View workout
06/21/23 21097m 1:56:04.3 2:45.0 View workout
06/21/23 3:57 634m 3:06.9 View workout
06/20/23 30:00 5,372m 2:47.5 View workout
06/20/23 4:04 692m 2:56.3 View workout
06/19/23 5000m 23:24.9 2:20.4 View workout
06/19/23 2:50 502m 2:50.2 View workout
06/18/23 1:23 194m 3:35.7 View workout
06/18/23 10x1:00/1:00r 2,400m 2:05.0 View workout
06/16/23 6x5:00/0:30r 5,460m 2:44.8 View workout
06/16/23 4:05 690m 2:58.0 View workout
06/15/23 1:43 291m 2:58.5 View workout
06/15/23 6x3:00/2:00r 3,873m 2:19.4 View workout
06/15/23 3:46 643m 2:56.4 View workout
06/14/23 36:00 6,105m 2:56.9 View workout
06/13/23 2:00 317m 3:09.2 View workout
06/13/23 15x0:45/0:45r 2,690m 2:05.4 View workout
06/13/23 5:02 931m 2:42.1 View workout
06/12/23 2:02 353m 2:53.2 View workout
06/12/23 2x15:00/0:30r 5,210m 2:52.7 View workout
06/12/23 4:05 722m 2:49.8 View workout
06/11/23 26:00 5,017m 2:35.5 View workout
06/09/23 1:28 199m 3:43.1 View workout