Munirah Alatas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/08/23 | 19:13.9 | 4,000m | 2:24.2 | RowErg | View workout | |
| 05/06/23 | 1:40 | 262m | 3:11.2 | RowErg | View workout | |
| 05/06/23 | 20:00 | 4,031m | 2:28.8 | RowErg | View workout | |
| 05/05/23 | 40:00 | 7,652m | 2:36.8 | RowErg | View workout | |
| 05/04/23 | 2:25 | 437m | 2:45.9 | RowErg | View workout | |
| 05/04/23 | 1x1000m/2:00r | 4:36.6 | 2:18.3 | RowErg | View workout | |
| 05/03/23 | 30:00 | 5,496m | 2:43.7 | RowErg | View workout | |
| 05/03/23 | 3:59 | 656m | 3:02.4 | RowErg | View workout | |
| 05/02/23 | 2x12:00/2:00r | 4,662m | 2:34.4 | RowErg | View workout | |
| 05/02/23 | 1:24 | 248m | 2:50.1 | RowErg | View workout | |
| 05/01/23 | 24:00.0 | 4,626m | 2:35.6 | RowErg | View workout | |
| 04/30/23 | 40:00 | 7,593m | 2:38.0 | RowErg | View workout | |
| 04/30/23 | 4x4:00/1:00r | 3,228m | 2:28.6 | RowErg | View workout | |
| 04/20/23 | 20:00 | 4,048m | 2:28.2 | RowErg | View workout | |
| 04/20/23 | 3:18 | 473m | 3:30.2 | RowErg | View workout | |
| 04/19/23 | 23:44 | 4,221m | 2:48.7 | RowErg | View workout | |
| 04/18/23 | 4x4:00/1:00r | 3,088m | 2:35.4 | RowErg | View workout | |
| 03/03/23 | 20:00 | 4,156m | 2:24.3 | RowErg | View workout | |
| 03/01/23 | 0:59 | 142m | 3:30.9 | RowErg | View workout | |
| 03/01/23 | 5:00 | 800m | 3:07.5 | RowErg | View workout | |
| 03/01/23 | 15:00 | 3,095m | 2:25.3 | RowErg | View workout | |
| 02/26/23 | 28:00 | 5,197m | 2:41.6 | RowErg | View workout | |
| 02/26/23 | 3:29 | 584m | 2:59.0 | RowErg | View workout | |
| 02/21/23 | 20:00 | 4,052m | 2:28.0 | RowErg | View workout | |
| 02/21/23 | 3:16 | 505m | 3:14.5 | RowErg | View workout |