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Munirah Alatas

Log

Date Workout Score Ave Comments Action
05/08/23 19:13.9 4,000m 2:24.2

4x1000m intervals (2 mins rest); ergdata failed to sync

View workout
05/06/23 1:40 262m 3:11.2 View workout
05/06/23 20:00 4,031m 2:28.8 View workout
05/05/23 40:00 7,652m 2:36.8 View workout
05/04/23 2:25 437m 2:45.9 View workout
05/04/23 1x1000m/2:00r 4:36.6 2:18.3 View workout
05/03/23 30:00 5,496m 2:43.7 View workout
05/03/23 3:59 656m 3:02.4 View workout
05/02/23 2x12:00/2:00r 4,662m 2:34.4 View workout
05/02/23 1:24 248m 2:50.1 View workout
05/01/23 24:00.0 4,626m 2:35.6 View workout
04/30/23 40:00 7,593m 2:38.0 View workout
04/30/23 4x4:00/1:00r 3,228m 2:28.6 View workout
04/20/23 20:00 4,048m 2:28.2 View workout
04/20/23 3:18 473m 3:30.2 View workout
04/19/23 23:44 4,221m 2:48.7 View workout
04/18/23 4x4:00/1:00r 3,088m 2:35.4 View workout
03/03/23 20:00 4,156m 2:24.3 View workout
03/01/23 0:59 142m 3:30.9 View workout
03/01/23 5:00 800m 3:07.5 View workout
03/01/23 15:00 3,095m 2:25.3 View workout
02/26/23 28:00 5,197m 2:41.6 View workout
02/26/23 3:29 584m 2:59.0 View workout
02/21/23 20:00 4,052m 2:28.0 View workout
02/21/23 3:16 505m 3:14.5 View workout