Munirah Alatas

Log

Date Workout Score Ave Comments Action
11/03/22 v5:00/5:00r...5 3,069m 2:26.6 View workout
11/02/22 v2000m/2:00r...4 5,000m 2:25.2 View workout
11/01/22 5000m 24:55.3 2:29.5 View workout
10/02/22 2000m 9:18.1 2:19.5

2000m
erg.zone

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10/02/22 6032m 33:10.1 2:44.9

21,097 Meters - Half Marathon - Row - Concept2 Rankings & Challenges
erg.zone

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09/19/22 30:00 6,132m 2:26.7 View workout
09/18/22 10000m 53:43.0 2:41.1 View workout
09/17/22 5000m 23:35.7 2:21.5 View workout
09/16/22 1:33 385m 2:00.7 View workout
09/16/22 9113m 48:55.9 2:41.0 View workout
09/15/22 10000m 50:10.6 2:30.5 View workout
09/05/22 2000m 8:56.0 2:14.0 View workout
09/02/22 8x2:00/2:00r 3,614m 2:12.8 View workout
09/01/22 v1500m/2:00r...3 3,190m 2:24.2 View workout
08/29/22 20x0:45/0:45r 3,465m 2:09.8 View workout
08/26/22 4x6:00/3:00r 5,125m 2:20.4 View workout
08/23/22 5000m 23:36.1 2:21.6 View workout
08/12/22 500m 2:24.3 2:24.3 View workout
08/12/22 500m 1:58.9 1:58.9 View workout
08/12/22 4018m 26:40.9 3:19.2 View workout
08/11/22 5000m 24:42.3 2:28.2 View workout
08/06/22 10000m 51:05.6 2:33.2 View workout
08/05/22 4x2000m/5:00r 38:36.8 2:24.8 View workout
08/04/22 9017m 48:26.0 2:41.1 View workout
08/03/22 v250m/1:30r...7 4,000m 2:18.4 View workout