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Last 30 Days Activity

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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Munirah Alatas

Log

Date Workout Score Ave Comments Action
08/03/22 3:21 686m 2:27.1 View workout
08/02/22 3x888m/1:20r 12:07.1 2:16.4 View workout
08/01/22 1:28 274m 2:41.4 View workout
08/01/22 1799m 8:52.8 2:28.0 View workout
07/27/22 8x250m/0:45r 8:56.0 2:14.0 View workout
07/27/22 8x250m/0:45r 8:56.0 2:14.0 View workout
07/26/22 5000m 23:55.5 2:23.5 View workout
07/26/22 577m 4:30.0 3:53.9 View workout
07/25/22 2x12:00/2:00r 4,775m 2:30.7 View workout
07/24/22 30:10 6,085m 2:28.8 View workout
07/14/22 10000m 51:37.0 2:34.8 View workout
07/12/22 2000m 9:00.8 2:15.2 View workout
07/10/22 30:00 6,119m 2:27.0 View workout
07/09/22 5000m 24:22.9 2:26.2 View workout
07/07/22 2000m 9:02.2 2:15.5 View workout
07/06/22 26:44 5,114m 2:36.8 View workout
07/05/22 2000m 9:02.6 2:15.6 View workout
07/05/22 4:11 680m 3:04.7 View workout
07/04/22 10x199m/1:00r 8:23.9 2:06.6 View workout
06/29/22 6x1000m/1:30r 30:23.5 2:31.9 View workout
06/27/22 2x15:00/1:30r 5,223m 2:52.3 View workout
06/27/22 500m 1:57.1 1:57.1 View workout
06/26/22 6x1000m/1:30r 30:19.7 2:31.6 View workout
06/26/22 2:05 331m 3:09.1 View workout
06/25/22 30:00 5,769m 2:36.0 View workout