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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Munirah Alatas

Log

Date Workout Score Ave Comments Action
05/30/23 4:05 678m 3:01.0 View workout
05/29/23 1x10:00/2:00r 1,413m 3:32.3 View workout
05/29/23 5:04 929m 2:44.1 View workout
05/28/23 2x15:00/1:00r 5,890m 2:32.8 View workout
05/28/23 4:46 832m 2:52.4 View workout
05/27/23 30:00 6,075m 2:28.1 View workout
05/27/23 2:18 405m 2:51.2 View workout
05/26/23 1:00:00 11,355m 2:38.5 View workout
05/22/23 30:00 6,031m 2:29.2 View workout
05/22/23 2:35 538m 2:24.1 View workout
05/21/23 1:00:00 11,287m 2:39.4 View workout
05/19/23 888m 4:13.9 2:22.9 View workout
05/19/23 4:15 692m 3:04.8 View workout
05/18/23 30:00 5,949m 2:31.2 View workout
05/18/23 3:55 682m 2:52.2 View workout
05/16/23 40:00 7,727m 2:35.2 View workout
05/15/23 30:00 6,078m 2:28.0 View workout
05/15/23 2:54 486m 2:59.0 View workout
05/14/23 1:00:00 11,580m 2:35.4 View workout
05/14/23 4:07 712m 2:53.9 View workout
05/12/23 20:00 4,023m 2:29.1 View workout
05/10/23 21097m 1:59:04.5 2:49.3 View workout
05/09/23 3x8:00/2:00r 4,893m 2:27.1 View workout
05/09/23 3:20 606m 2:45.7 View workout
05/08/23 1:32 312m 2:27.7 View workout