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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Jones

Log

Date Distance Time Pace Comments Action
11/21/24 5,319m 21:00.0 1:58.4 View workout
11/20/24 4,237m 16:12.2 1:54.7 View workout
11/15/24 5,383m 21:00.0 1:57.0 View workout
11/13/24 2,611m 10:00.0 1:54.8 View workout
11/12/24 5,082m 20:00.0 1:58.0 View workout
11/11/24 3,864m 15:00.0 1:56.4 View workout
11/08/24 4,117m 16:00.0 1:56.5 View workout
11/06/24 2,221m 8:00.0 1:48.0 View workout
11/05/24 3,638m 14:00.0 1:55.4 View workout
11/04/24 2,771m 10:27.7 1:53.2 View workout
11/01/24 3,500m 13:52.6 1:58.9 View workout
10/29/24 3,383m 13:00.0 1:55.2 View workout
10/25/24 5,000m 20:53.7 2:05.3 View workout
10/24/24 4,040m 16:00.0 1:58.8 View workout
10/23/24 3,182m 12:00.0 1:53.1 View workout
10/22/24 4,311m 16:44.4 1:56.4 View workout
10/18/24 3,000m 11:32.0 1:55.3 View workout
10/17/24 6,362m 25:00.0 1:57.8 View workout
10/15/24 5,000m 20:45.2 2:04.5 View workout
10/11/24 3,879m 15:00.0 1:56.0 View workout