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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jon Derderian

Log

Date Distance Time Pace Comments Action
10/26/23 522m 2:24.7 2:18.6 View workout
10/25/23 521m 2:50.7 2:43.8 View workout
10/25/23 7,360m 30:00.0 2:02.2 View workout
10/25/23 520m 2:24.3 2:18.7 View workout
10/24/23 517m 2:38.1 2:32.9 View workout
10/24/23 4,000m 14:30.3 1:48.7 View workout
10/24/23 515m 2:17.9 2:13.8 View workout
10/23/23 514m 2:48.9 2:44.2 View workout
10/23/23 3,000m 11:15.1 1:52.5 View workout
10/23/23 520m 2:19.1 2:13.7 View workout
10/21/23 1,519m 7:03.3 2:19.3 View workout
10/21/23 1,077m 4:00.0 1:51.4 View workout
10/21/23 520m 2:20.8 2:15.3 View workout
10/20/23 517m 2:36.8 2:31.6 View workout
10/20/23 5,141m 20:00.0 1:56.7 View workout
10/20/23 519m 2:18.6 2:13.5 View workout
10/19/23 513m 3:06.5 3:01.7 View workout
10/19/23 7,382m 30:00.0 2:01.9 View workout
10/19/23 517m 2:14.0 2:09.5 View workout
10/18/23 516m 2:35.9 2:31.0 View workout