Jon Derderian
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/20/23 | 5,141m | 20:00.0 | 1:56.7 | RowErg | View workout | |
10/20/23 | 519m | 2:18.6 | 2:13.5 | RowErg | View workout | |
10/19/23 | 513m | 3:06.5 | 3:01.7 | RowErg | View workout | |
10/19/23 | 7,382m | 30:00.0 | 2:01.9 | RowErg | View workout | |
10/19/23 | 517m | 2:14.0 | 2:09.5 | RowErg | View workout | |
10/18/23 | 516m | 2:35.9 | 2:31.0 | RowErg | View workout | |
10/18/23 | 7,361m | 30:00.0 | 2:02.2 | RowErg | View workout | |
10/18/23 | 519m | 2:19.8 | 2:14.6 | RowErg | View workout | |
10/17/23 | 519m | 2:36.8 | 2:31.0 | RowErg | View workout | |
10/17/23 | 3,000m | 11:00.8 | 1:50.1 | RowErg | View workout | |
10/17/23 | 537m | 2:27.6 | 2:17.4 | RowErg | View workout | |
10/16/23 | 520m | 2:45.2 | 2:38.8 | RowErg | View workout | |
10/16/23 | 3,370m | 12:00.0 | 1:46.8 | RowErg | View workout | |
10/16/23 | 513m | 2:14.5 | 2:11.0 | RowErg | View workout | |
10/14/23 | 519m | 2:30.0 | 2:24.5 | RowErg | View workout | |
10/14/23 | 6,128m | 24:00.0 | 1:57.4 | RowErg | View workout | |
10/14/23 | 520m | 2:13.6 | 2:08.4 | RowErg | View workout | |
10/13/23 | 518m | 2:30.6 | 2:25.3 | RowErg | View workout | |
10/13/23 | 5,414m | 21:00.0 | 1:56.3 | RowErg | View workout | |
10/13/23 | 517m | 2:14.9 | 2:10.4 | RowErg | View workout |