Jon Derderian
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/28/23 | 7,416m | 30:00.0 | 2:01.3 | RowErg | View workout | |
10/27/23 | 1,017m | 4:42.8 | 2:19.0 | RowErg | View workout | |
10/27/23 | 1,906m | 6:42.3 | 1:45.5 | RowErg | View workout | |
10/27/23 | 517m | 2:16.8 | 2:12.3 | RowErg | View workout | |
10/26/23 | 517m | 2:39.4 | 2:34.1 | RowErg | View workout | |
10/26/23 | 2,332m | 8:00.0 | 1:42.9 | RowErg | View workout | |
10/26/23 | 522m | 2:24.7 | 2:18.6 | RowErg | View workout | |
10/25/23 | 521m | 2:50.7 | 2:43.8 | RowErg | View workout | |
10/25/23 | 7,360m | 30:00.0 | 2:02.2 | RowErg | View workout | |
10/25/23 | 520m | 2:24.3 | 2:18.7 | RowErg | View workout | |
10/24/23 | 517m | 2:38.1 | 2:32.9 | RowErg | View workout | |
10/24/23 | 4,000m | 14:30.3 | 1:48.7 | RowErg | View workout | |
10/24/23 | 515m | 2:17.9 | 2:13.8 | RowErg | View workout | |
10/23/23 | 514m | 2:48.9 | 2:44.2 | RowErg | View workout | |
10/23/23 | 3,000m | 11:15.1 | 1:52.5 | RowErg | View workout | |
10/23/23 | 520m | 2:19.1 | 2:13.7 | RowErg | View workout | |
10/21/23 | 1,519m | 7:03.3 | 2:19.3 | RowErg | View workout | |
10/21/23 | 1,077m | 4:00.0 | 1:51.4 | RowErg | View workout | |
10/21/23 | 520m | 2:20.8 | 2:15.3 | RowErg | View workout | |
10/20/23 | 517m | 2:36.8 | 2:31.6 | RowErg | View workout |