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Sep 13 Strength and Fitness: The 401K for Your Body
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Jon Derderian

Log

Date Distance Time Pace Comments Action
10/11/23 515m 2:40.4 2:35.7 View workout
10/11/23 7,307m 30:00.0 2:03.1 View workout
10/11/23 513m 2:13.9 2:10.5 View workout
10/10/23 517m 2:36.3 2:31.1 View workout
10/10/23 3,448m 13:00.0 1:53.1 View workout
10/10/23 514m 2:14.5 2:10.8 View workout
10/09/23 516m 2:43.7 2:38.6 View workout
10/09/23 2,500m 8:53.4 1:46.6 View workout
10/09/23 520m 2:17.7 2:12.4 View workout
10/07/23 521m 2:18.8 2:13.2 View workout
10/07/23 2,457m 10:00.0 2:02.1 View workout
10/07/23 516m 2:17.3 2:13.0 View workout
10/06/23 514m 3:04.5 2:59.4 View workout
10/06/23 7,216m 30:00.0 2:04.7 View workout
10/06/23 518m 2:16.1 2:11.3 View workout
10/05/23 512m 2:57.3 2:53.1 View workout
10/05/23 4,000m 15:14.2 1:54.2 View workout
10/05/23 517m 2:18.5 2:13.9 View workout
10/04/23 517m 2:41.5 2:36.1 View workout
10/04/23 3,728m 15:00.0 2:00.7 View workout