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Sep 13 Strength and Fitness: The 401K for Your Body
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Jon Derderian

Log

Date Distance Time Pace Comments Action
09/25/23 517m 2:16.5 2:12.0 View workout
09/23/23 516m 2:39.0 2:34.0 View workout
09/23/23 7,207m 30:00.0 2:04.8 View workout
09/23/23 526m 2:21.6 2:14.6 View workout
09/22/23 519m 2:28.4 2:22.9 View workout
09/22/23 3,000m 10:53.2 1:48.8 View workout
09/22/23 520m 2:21.1 2:15.6 View workout
09/21/23 1,022m 4:36.6 2:15.3 View workout
09/21/23 2,002m 7:39.6 1:54.7 View workout
09/21/23 517m 2:14.4 2:09.9 View workout
09/20/23 514m 3:14.1 3:08.8 View workout
09/20/23 5,000m 19:55.9 1:59.5 View workout
09/20/23 519m 2:19.0 2:13.9 View workout
09/19/23 515m 2:54.5 2:49.4 View workout
09/19/23 7,291m 30:00.0 2:03.4 View workout
09/19/23 517m 2:18.9 2:14.3 View workout
09/18/23 518m 2:42.9 2:37.2 View workout
09/18/23 3,909m 15:00.0 1:55.1 View workout
09/18/23 518m 2:13.9 2:09.2 View workout
09/16/23 520m 2:35.9 2:29.9 View workout