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Sep 13 Strength and Fitness: The 401K for Your Body
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Jon Derderian

Log

Date Distance Time Pace Comments Action
09/07/23 628m 3:08.2 2:29.8 View workout
09/06/23 5,000m 20:16.7 2:01.6 View workout
09/05/23 2,177m 8:00.0 1:50.2 View workout
09/04/23 6,087m 25:00.0 2:03.2 View workout
09/02/23 10,000m 43:43.9 2:11.1 View workout
09/01/23 2,087m 7:56.0 1:54.0 View workout
08/31/23 3,000m 12:19.0 2:03.1 View workout
08/30/23 4,796m 20:00.0 2:05.1 View workout
08/29/23 4,664m 19:37.2 2:06.2 View workout
08/28/23 6,858m 30:00.0 2:11.2 View workout
08/26/23 2,000m 8:07.6 2:01.9 View workout
08/25/23 6,843m 30:00.0 2:11.5 View workout
08/24/23 2,378m 10:00.0 2:06.1 View workout
08/23/23 6,837m 30:00.0 2:11.6 View workout
08/22/23 2,401m 10:00.0 2:04.9 View workout
08/21/23 4,674m 20:00.0 2:08.3 View workout
08/19/23 6,606m 30:00.0 2:16.2 View workout
08/18/23 2,333m 10:00.0 2:08.5 View workout
08/17/23 6,621m 30:00.0 2:15.9 View workout
08/16/23 2,316m 10:00.0 2:09.5 View workout