Jon Derderian
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/09/23 | 516m | 2:43.7 | 2:38.6 | RowErg | View workout | |
10/09/23 | 2,500m | 8:53.4 | 1:46.6 | RowErg | View workout | |
10/09/23 | 520m | 2:17.7 | 2:12.4 | RowErg | View workout | |
10/07/23 | 521m | 2:18.8 | 2:13.2 | RowErg | View workout | |
10/07/23 | 2,457m | 10:00.0 | 2:02.1 | RowErg | View workout | |
10/07/23 | 516m | 2:17.3 | 2:13.0 | RowErg | View workout | |
10/06/23 | 514m | 3:04.5 | 2:59.4 | RowErg | View workout | |
10/06/23 | 7,216m | 30:00.0 | 2:04.7 | RowErg | View workout | |
10/06/23 | 518m | 2:16.1 | 2:11.3 | RowErg | View workout | |
10/05/23 | 512m | 2:57.3 | 2:53.1 | RowErg | View workout | |
10/05/23 | 4,000m | 15:14.2 | 1:54.2 | RowErg | View workout | |
10/05/23 | 517m | 2:18.5 | 2:13.9 | RowErg | View workout | |
10/04/23 | 517m | 2:41.5 | 2:36.1 | RowErg | View workout | |
10/04/23 | 3,728m | 15:00.0 | 2:00.7 | RowErg | View workout | |
10/04/23 | 519m | 2:16.2 | 2:11.2 | RowErg | View workout | |
10/03/23 | 514m | 2:42.5 | 2:38.0 | RowErg | View workout | |
10/03/23 | 2,373m | 8:00.0 | 1:41.1 | RowErg | View workout | |
10/03/23 | 516m | 2:18.1 | 2:13.8 | RowErg | View workout | |
10/02/23 | 516m | 3:09.1 | 3:03.2 | RowErg | View workout | |
10/02/23 | 4,691m | 18:00.0 | 1:55.1 | RowErg | View workout |